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'There are obese people who run every day, and then there are thin people who couldn’t run a mile for their life'But mortality is not the only issue.
Obesity has been shown to predict diabetes, heart disease, liver disease and a whole host of health problems that may require taking daily pills or having daily injections, or lead to invasive procedures.
In the last 12 years, his team has helped more than 45,000 men and women lose more than 450,000 pounds of body fat -- and that’s not counting the clients of personal trainers who’ve gotten certified with the Precision Nutrition coaching method.
That’s why he's compiled these 15 tips from people who have succeeded losing weight. You need a specific motivation, whether it’s getting fit enough to play sports with your kids or looking great on your wedding day.
I am full of randomness :) i feel that sight is not required for someone to be who they want to be. I am forty six now and still have not found the girl who can understand me.....